CrossFit Kids / Teens Summer Sessions!

18
May

CrossFit Kids / Teens Summer Sessions!


CrossFit Kids (8yrs.-12yrs.)

The CrossFit Spur Kids mission is to make exercise fun! 
Each session is programmed to promote fundamental motor skills through a variety of workouts disguised as games. 
Classes consist of warm ups, skill development, games (workouts) and stretching.

Session 1: May 27 – June 24
Thursdays @ 7:30pm – 8:30pm

Session 2: July 15 – August 19 (no classes week of July 19
Thursdays @ 7:30pm – 8:30pm

Cost: $179.00

CrossFit Teens (13yrs.-16yrs.)

CrossFit Spur Teen classes resemble adult classes that are modified to accommodate developing athletes!  

With lighter weights and a focus on learning proper movement we prepare our athletes to workout safely, getting the most out of exercise for years to come! 

Session 1: May 25 – June 22
Tuesdays @ 7:30pm – 8:30pm 

Session 2: July 13 – August 17 (no classes week of July 19)
Tuesdays @ 7:30pm – 8:30pm 

Cost: $179.00