CrossFit Spur is the Bethlehem area’s premier functional fitness facility. We provide broad and inclusive programming for all ages and ability levels.
By focusing on proper movement and mechanics we work to reduce the risk of injury and increase efficiency whether you are moving furniture, enjoying outdoor activities or participating in elite level sports.
Our goal is to improve the quality of life through fitness, social interaction and community. While the work we perform in the gym can be fun and enjoyable, the ultimate goal is to express our fitness outside of the gym for many years to come.
“I had a great drop in experience! Very welcoming community and top notch coaching! The space is outstanding, very clean and organized. I highly recommend CrossFit Spur”
“Yesterday I was out of town at my first CrossFit Competition. I met John and Lauren at the competition and they treated me like I had been a member of CrossFit Spur. I wanted to say Thank You for the coaching and support. I would recommend Spur to anyone who asked!”
“It was my first time ever doing CrossFit. The instructors were great, and it was very intense. It was great, I’d totally go back. It definitely pushes you to your limits, but damn. Wrestling in high school sure helped me, with those intense practices. I had a great time, and I’d definitely get my body back in no time. Thanks a lot!!”
“The best decision I have ever made regarding my health was joining this Crossfit Box! If you have the drive to make yourself better, the coaches and other members at Spur will propel you straight to success with their support and compassion. A wonderful community that I’m so grateful to be a part of!”