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Barbell Club

Barbell Club Near Me In Bethlehem, New York
This one hour class consists of strength programming, accessory work and drills to improve proficiency in the clean & jerk and snatch.

Open to all athletes, Barbell WOD classes are scalable to any ability level just like a CrossFit WOD. Whether you’re a competitive olympic weightlifter, CrossFit athlete or just learning the lifts this class can help improve your performance and reach your goals!

Each class will end with a quick metabolic conditioning “burner”.

Schedule:

Please check schedule for class availability

Member Cost:

FREE to all Spur members

Non-Member Cost:

$15.00 per class

Class Size:
  • Class is limited to 16 athletes
  • Participants must RSVP

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